Holly Heap, daughter of former NFL tight end Todd Heap, would've celebrated her fifth birthday today. Last year, Todd and the Heap family asked people to "share hugs and spread love and joy through random acts of heartfelt kindness" in honor of Holly. That public plea on Holly's birthday started the #HugsFromHollyDay movement which is celebrated annually on May 3. People can participate by wearing pink, giving hugs, and performing acts of kindness. Afterward, post photos using the #HugsFromHollyDay hashtag.
Arizona Cardinals QB Josh Rosen encouraged others to join the #HugsFromHolly movement in an appearance on The Rich Eisen Show on Tuesday.
Last year, ESPN's Scott Van Pelt dedicated a segment to Holly's memory and the impact of #HugsFromHollyDay.
Here are a few posts from this year's #HugsFromHollyDay celebration:
NFL commissioner Roger Goodell
Cardinals QB Josh Rosen
Chad Steele and the Ravens PR team
Mary Smith, fan
Houston Texans
Southern Virginia Knights football team
NFL Legends community
Sports reporter Ed Werder
Ravens DB Eric Weddle
ESPN reporter Darren Rovell
Lions C Frank Ragnow