As teams continue to attempt to improve rosters, the recent David Whitehurst trade could provide a clue as to how teams may tap into the restricted free-agent class.

With proven runners such as Thomas Jones and LaDainian Tomlinson still available, running back remains among the strongest positions in free agency.

Pat Kirwan draws up his draft board for every team in the AFC East. See the needs for the Bills, Dolphins, Patriots and Jets and find out which players they should target.

Coming off a 1-15 disaster of a season, many would figure a team with an overhauled roster to go into a prolonged rebuilding mode. That's hasn't been the case with the stunning turnaround in Miami.

Bill Parcells is no stranger to turning teams around. He did it with the Patriots, Jets and Cowboys. Now he's trying to turn the 1-15 Dolphins back into winners.