How to Play Flag Football

Welcome to NFL Flag! The non-contact version of American Football is a safe and fun way to get active and involved in the game whatever your age. Coaches J Bell and H will take you through the basics so you can grab a ball and get going!

Lings Primary School from Northampton enjoy a magical trip to Orlando to play in the Flag Championships.

Team UK join seven other International teams at the Pro Bowl for the NFL Flag International Championships.

The Minnesota Vikings hosted a community flag day in London prior to their NFL London Game.

The Green Bay Packers hosted a community flag day in London prior to their NFL London Game.

The New York Giants hosted a community flag day in London prior to their NFL London Game.

Denver Broncos quarterback Russell Wilson gives a guide to setting up for success at the QB position.

Seattle Seahawks tight end Noah Fant gives some tips on catching the ball.

Tampa Bay Buccaneers safety Logan Ryan talks about alignment and reads when playing defense.

Arizona Cardinals running back James Conner talks about the running back stance.

Hall of Fame wide receiver Cris Carter talks about improving hand strength.

Indianapolis Colts linebacker Darius "Shaquille" Leonard on how to get to where you need to be on the field.

Seattle Seahawks wide receiver DK Metcalf's guide to bringing in the ball.

Indianapolis Colts cornerback Stephon Gilmore teaches you how to track receivers and drop into coverage.

Seattle Seahawks legend Shaquem Griffin talks about playing with a disability and how there is a role for everyone in football.

Former Washington quarterback Robert Griffin III talks about Leadership.

Baltimore Ravens great Ed Reed talks about hydration and nutrition.

Learn the basics of NFL Flag Football as it becomes more and more popular across the UK

NFL Flag in action

British school makes history at the NFL Pro Bowl

After another hugely successful season of NFL Flag in UK schools, family and friends watched Wednesday's grand finale unfold inside the ground, as children between the ages of 8-11 represented their regional schools on this memorable occasion.

NFL Flag Football teaches players how to make a proper tackle.

NFL Flag Football teaches players who to run the perfect wide receiver routes.

NFL Flag Football teaches players how to snap a football.

NFL Flag Football teaches players the proper technique for catching a football.