Nutrition tips with Bijan Robinson and Eric Dickerson

The NFL & Cigna Healthcare know what it takes to be at the top of your game and live a healthy lifestyle. Whether you're a rookie running back or a legend of the game, you can't win and be at your best if you don't take care of your body and mind like a pro. This 3-part series provides an all-access look at how the NFL's best (past and present) train, eat, and stay mentally tough for game day and every day. This is Generational Health!

The NFL & Cigna Healthcare know what it takes to be at the top of your game and live a healthy lifestyle. Whether you're a rookie running back or a legend of the game, you can't win and be at your best if you don't take care of your mental well being. Atlanta Falcons rookie running back and hall of famer Eric Dickerson provide their insights on importance of mental health.

Description: The NFL & Cigna Healthcare know what it takes to be at the top of your game and live a healthy lifestyle. Whether you're a rookie running back or a legend of the game, you can't win and be at your best if you don't take care of your body and mind like a pro. This 3-part series provides an all-access look at how the NFL's best (past and present) train, eat, and stay mentally tough for game day and every day. This is Generational Health!